पेट और थाई की चर्बी का खात्मा Thighs And Belly Fat Lose | Easy Exercise | Esha Mehra Health time

पेट और थाई की चर्बी का खात्मा Thighs And Belly Fat Lose | Easy Exercise | Esha Mehra Health time

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Posted in Training And Exercise

50 Comments

  1. Aman pratap singh on October 10, 2021 at 9:16 pm

    Nice 👍❤️

    Reply
  2. akansha pathak on October 10, 2021 at 9:17 pm

    Diyer thanx btane ke liye mughe kamar or pet km krna h thoda sa

    Reply
  3. Aakansha Mehta on October 10, 2021 at 9:17 pm

    Easy nd effective 👍

    Reply
  4. Mukesh chandawat on October 10, 2021 at 9:17 pm

    Oops kafi mushkeel h ….

    Reply
  5. 🎮 TANU FF 🎮 on October 10, 2021 at 9:18 pm

    Thankyou so much 😘😘

    Reply
  6. Esha Rana on October 10, 2021 at 9:18 pm

    Mam mera full body wate bhout jayda h.m kese km keru

    Reply
  7. Umesh p umesh p Umesh p umesh p on October 10, 2021 at 9:19 pm

    exercise ke karn mere jagh bahut dard kar raha hai

    Reply
  8. Ramsewak yadav on October 10, 2021 at 9:20 pm

    Maim hame aapase hight ke bare me kuchh pata karana chahata hoo

    Reply
  9. Fullsita Minj on October 10, 2021 at 9:20 pm

    Thanks di

    Reply
  10. Neelam Kumayan on October 10, 2021 at 9:22 pm

    Kse ko koi fayda huaa kya ans plz

    Reply
  11. Preeti sharma on October 10, 2021 at 9:22 pm

    Kro

    Reply
  12. SANJAY GURJAR on October 10, 2021 at 9:25 pm

    ❤️❤️

    Reply
  13. Fadi Fadi on October 10, 2021 at 9:25 pm

    Great

    Reply
  14. Pallavi Gandhi on October 10, 2021 at 9:26 pm

    Di legs k fat ko km krne ki koyi exercise btao

    Reply
  15. Mauli Hivale on October 10, 2021 at 9:27 pm

    Mam ham eksarsais morning ki jaga aftar me kar sakte he kya

    Reply
  16. mansi chauhan on October 10, 2021 at 9:29 pm

    Di inse pet bhi under ho jaayega kya

    Reply
  17. Mukul khari gurjar on October 10, 2021 at 9:34 pm

    बहुत बढ़िया

    Reply
  18. Suraj Sharma on October 10, 2021 at 9:34 pm

    Mam kam nhi ho rhi ha

    Reply
  19. miss Richa Khare on October 10, 2021 at 9:37 pm

    Mam bad me pain hota bhut pda v nhi pati…😭😭

    Reply
  20. Ruby Kaur on October 10, 2021 at 9:37 pm

    Thanks you dii

    Reply
  21. Adrata Singh on October 10, 2021 at 9:41 pm

    Thank you😊 mam

    Reply
  22. Swati Bharade on October 10, 2021 at 9:41 pm

    👌👌

    Reply
  23. Parsmani Thakur on October 10, 2021 at 9:41 pm

    Thaink di

    Reply
  24. S BOY WORLD on October 10, 2021 at 9:43 pm

    1 month mein karo to Fir chhode FIR Vahi Mein Jata Hai bhajan

    Reply
  25. Subhi singh Thakur on October 10, 2021 at 9:43 pm

    Esha ji ye exercise krne se pair bhut pain kr rhe h,, walking krte bhi nhi ban rha kya kare ab 😭😭🤔🤔🤔🤔

    Reply
  26. Rohan Dubey on October 10, 2021 at 9:46 pm

    .

    Reply
  27. wellness coach janvi Choudhary on October 10, 2021 at 9:47 pm

    क्या आप 30 दिन में अपना 4 से 6 kg तक फैट कम करना चाहते हैं तो हम आपकी सहायता करेंगे। 9315400003 pr contact kre😊😊=wellness coach ramesh kumar

    Reply
  28. IJ Mehra on October 10, 2021 at 9:49 pm

    Very nice

    Reply
  29. Sarika Gunturkar on October 10, 2021 at 9:51 pm

    superb

    Reply
  30. Richa Dev Sharma on October 10, 2021 at 9:52 pm

    Hi mam m jab exarcise krti hun to uske bad mere sir m bhut drd hota h kya ye normal h

    Reply
  31. Pappu Sinha on October 10, 2021 at 9:54 pm

    Do peher saam me karne se kya hoga
    Please Reply de dii
    Me karti hu Do peher ko saam ko to nehi ho rahahe

    Reply
  32. Monika Rathee on October 10, 2021 at 9:55 pm

    Ise hips or thaai mote bi hora h Kya plz reply

    Reply
  33. Piyali Mitra on October 10, 2021 at 9:55 pm

    Thank you

    Reply
  34. Raj kumar Sarah rtiya on October 10, 2021 at 9:56 pm

    Kitne din me patla hoga

    Reply
  35. Sandip Yadav on October 10, 2021 at 9:58 pm

    Thanks.didi

    Reply
  36. Sahara Shaikh on October 10, 2021 at 9:58 pm

    Mam nice exercise
    But mam ak hi vedio banao na belly fat, thighs, hips kam karne ka

    Reply
  37. Noorzaaha Khatoon on October 10, 2021 at 10:02 pm

    I love you mam

    Reply
  38. Bhanvar lal mali Bhanvar lal mali on October 10, 2021 at 10:02 pm

    Nice medam

    Reply
  39. Umesh p umesh p Umesh p umesh p on October 10, 2021 at 10:04 pm

    exercise ke karn mere jagh bahut dard kar raha hai

    Reply
  40. koushik piple on October 10, 2021 at 10:05 pm

    Thank 👍 you 💕 for this 😊 video

    Reply
  41. Bharat Bhai Vaghela on October 10, 2021 at 10:06 pm

    Thank you so much Didi

    Reply
  42. Zainab Khan on October 10, 2021 at 10:08 pm

    Mam ye sari exercise krni h ya koi ek koisi bhi inme se kr skte h or kitni der krni h

    Reply
  43. Sandeep Meena💛💛💛💛 on October 10, 2021 at 10:09 pm

    hiii

    Reply
  44. Bhoomi palariya on October 10, 2021 at 10:10 pm

    Thank for your usefull information love you mam

    Reply
  45. Monika Sahu on October 10, 2021 at 10:10 pm

    Mem 3rd excercises ke jgh kuch or btao mem reply to krte nhi app kbhi so reply

    Reply
  46. tashi ongmo Dorji on October 10, 2021 at 10:11 pm

    Plz help me to reduce weight plz all r insulting me

    Reply
  47. Pradeep success step on October 10, 2021 at 10:11 pm

    Ma’am hight incrise krne ke liye koi tips btayega

    Reply
  48. Poonam Kumari on October 10, 2021 at 10:12 pm

    Mam 15 sala ki bache yha express kar sakte hai

    Reply
  49. priya singh on October 10, 2021 at 10:12 pm

    Nhi hoga toh

    Reply
  50. VIJETA DWIVEDI on October 10, 2021 at 10:13 pm

    Thanks di

    Reply

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