पेट की चर्बी कम करे 30 दिनों में – pet ki charbi kam karne ke upay | weight loss exercises at home

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पेट की चर्बी कम करे 30 दिनों में – pet ki charbi kam karne ke upay | weight loss exercises at home

jab body me fat badhta hai to sabse pahle aur sabse zyada fat pet par badhta hai lekin kuch exercise aur sahi diet ko follow karke aap apne pet par badhi hui charbi ko kam kar sakte hai. is video me pet ki charbi kaise kam kare uske liye kuch exercise aur diet btayi gyi hai

in exercise aur diet ko follow karke aap pet ki charbi ko door kar sakte hai aur apni body se fat kam kar sakte hai. weight loss karne ka ye ek behtareen plan hai

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50 Comments

  1. Neha Chaudhary on May 20, 2021 at 11:48 pm

    You are great sir.and thanks for this

  2. Nathu Patel on May 20, 2021 at 11:48 pm

    Thank you 👍👍👍👍

  3. Arun kumar Singh on May 20, 2021 at 11:48 pm

    आपका नया subscriber जबकि आपका पहले से two chainal subscribe कर चुका हु।
    आपका और कोई चैनल है, तो reply कीजिये।

  4. anuj ka panna on May 20, 2021 at 11:49 pm

    Sir apne ye video kaise banate

  5. TAAJ TECH on May 20, 2021 at 11:49 pm

    no1 idea hai

  6. pradeep Gupta on May 20, 2021 at 11:52 pm

    इशान भाई शरीर गाँठ हो गया है कैसे ठीक करे बताइए पिलिज भाई धन्यवाद

  7. Health Tips By Himanshu Pareek on May 20, 2021 at 11:53 pm

    Thank you so much sir…

  8. Shaikh Umar on May 20, 2021 at 11:54 pm

    Height kaise badaye plz sir batao

  9. Ganesh Katle on May 20, 2021 at 11:54 pm

    Or video banaye Sir love you

  10. Indian culture on May 20, 2021 at 11:56 pm

    Sir jiski ek kidney nhi ho wo kya kare charvi Kam Karne ke liye

  11. Shaikh Umar on May 20, 2021 at 11:57 pm

    Plz sir height kaise badaye batao plz

  12. Irfan moniter Gayan on May 21, 2021 at 12:01 am

    Sir mera age 17 year hai or mai 68 kg ka hu mujhe or kam weight karna hai

  13. B S Yadav on May 21, 2021 at 12:02 am

    Jyada doctor mat ban

  14. Rajiv Calla on May 21, 2021 at 12:05 am

    Thank you sir

  15. Tauqeer Creation on May 21, 2021 at 12:05 am

    Sir aapne jo adhar card me address change karna sikhaya hai adress proof wala us me main pehle edit kiya hun wo galat ho gya hai to phir dubara kar diya hun to sudhar hoga ke nahi please rey me

  16. company online ,& Staionary Shop on May 21, 2021 at 12:06 am

    Thans sir जी 🙏

  17. Kirtan Gajjar on May 21, 2021 at 12:07 am

    Weight gain diet par video banaoo

  18. SANTOSH KTR on May 21, 2021 at 12:11 am

    CPR KE BARE ME BATAI.

  19. Ankit jha on May 21, 2021 at 12:11 am

    Fat badhane pe video banaya sir

  20. RECHARGE MIND RECHARGE LIFE on May 21, 2021 at 12:12 am

    We know half truth are more dangerous than lies… We also know many of the medical concept are half truths!
    Venkatesan sangareddi chennai 🇮🇳india.. ….

  21. Samar Shaikh on May 21, 2021 at 12:13 am

    Love you bro

  22. Subhash Chand on May 21, 2021 at 12:13 am

    He is telling lie

  23. VASEEM KHAN SAIFI on May 21, 2021 at 12:13 am

    @ytcreators @YTCreatorsIndia @YouTubelndia हमारे चैनल को हैक कर लिया गया था, आपने समुदाय पर हमला किया और हमारे चैनल को असहाय कर दिया, कृपया #bringbackexampur हमारी लाइव स्ट्रीम को पुनः अपलोड करें और अपलोड कर रहे हैं, Ht aadi abringbackexampur You Tube #supportexampur EXAH परीक्षा यूट्यूब चैनल हैक किया गया हमारा लाइव स्ट्रीमिंग और अपलोड अपलोड करें जस्टिस फॉर एग्जाम @Googlelndia @ytcreators YouTube Creators O @ytcreators @YTCreatorsIndia YT Creators India O @YTCreatorsindia Share & Tweet y A plz ishan help.me

  24. Aditya Raj on May 21, 2021 at 12:14 am

    Sir face per kar fat kaise kam kare ye batayiye
    Round face se tikhi face like Tom cruise kaise banaye
    Reply dijiyega please 👍👍

  25. Rahaman Shekh on May 21, 2021 at 12:21 am

    Ling booster medicine ki dawai kijiye

  26. Hetal Maru on May 21, 2021 at 12:21 am

    Very important knowledge sir❣️

  27. Naresh Kumar choudhari on May 21, 2021 at 12:22 am

    Koi try kiya hai

  28. Shweta mishra on May 21, 2021 at 12:22 am

    Please support to [ Kangana ]
    Kangana Ranaut ke sath sirf isliye glat ho raha hai kyoki wo such ke sath hai Agar hum sab mil ke Kangana ko support krenge to shayad age uske sath kuch glat na ho please

  29. Dabhi Editing on May 21, 2021 at 12:23 am

    Sir big fan

  30. Technology Parbhej on May 21, 2021 at 12:23 am

    Very helpful vedeo

  31. Subhash Chand on May 21, 2021 at 12:25 am

    1 month main fat kam nhi hota wrong ingformation

  32. mr. Ishant ji on May 21, 2021 at 12:26 am

    Lockdown me jo bike ko ka chalan hua hai r c pe usse chhutane ke liye koi video bnao plz

  33. pradeep Gupta on May 21, 2021 at 12:26 am

    हम का हर एक बिडियो देखता हु और कमेनट भी करता हूँ रिपलाई नहीं है आप

  34. Gurpreet Singh on May 21, 2021 at 12:27 am

    Masturbation also decrease fat

  35. Rahul Sonavane on May 21, 2021 at 12:28 am

    Sir koi supplement bhi btao plz

  36. Satish Sudda on May 21, 2021 at 12:29 am

    ❤️❤️

  37. Muhammad faiz khan on May 21, 2021 at 12:29 am

    Behyai hai pics mat use kro .delete this video and make new video .

  38. Gurjinder Singh on May 21, 2021 at 12:31 am

    Hello sir. Apki koi personal e mail.hai ap university pe vedios dal skte ho..

  39. MANIKANT MONITOR on May 21, 2021 at 12:31 am

    Chipake gal ko gol matol and fulaye kaise help me

  40. SICO UPDATER on May 21, 2021 at 12:33 am

    Bhai Lockdown Mai Pat Bhar Aya Hai Phele Nahi Tha 🤥

  41. Rohit guruji entertainment channel on May 21, 2021 at 12:34 am

    Sir ham chahte Hain ki aap ek Spice money per video banai ID kaise liya jata hai please reply kar dijiye

  42. Inam Khan on May 21, 2021 at 12:36 am

    Good sir

  43. Brainpur on May 21, 2021 at 12:37 am

    ishan bhai gynaecomastia pe video banao please..

  44. Rahaman Shekh on May 21, 2021 at 12:39 am

    Ling booster

  45. प्राचीन आयुर्वेदा on May 21, 2021 at 12:40 am

    ये जानकारी बहुत उपयोगी है
    सम्बंधित सभी समस्याओ को हमेशा के लिए खत्म करने के लिए सम्पर्क करें
    Dr Siddhartha
    Watsapp Number 8115283787
    Send Me sms Fast

  46. UNIK DEX on May 21, 2021 at 12:40 am

    faltu

  47. P R Present on May 21, 2021 at 12:41 am

    सर एक q&a video बनाये प्लीज

  48. Mohd Abdurrahim malik on May 21, 2021 at 12:45 am

    Dear sir.
    Aap se request hai ki aap best toothpastes , shop ,facewash per video banai jin mei chemical na ho
    Please upload video

  49. Pawan Kumar on May 21, 2021 at 12:46 am

    Egg kha sakte h kya bina jardi wala ya jardi ke sath reply sir🙏

  50. radhhy krishan Jaswal on May 21, 2021 at 12:46 am

    Like

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