पेट होगा बिलकुल Flat और कमर होगी स्लिम आसानी से | Easy Exercise to get flat tummy – Ayurvedic Tips

In this video we gonna show you just 4 easy exercise for stomach fat at home without more time consuming….

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Best Videos of the Channel-
झुर्रियों से छुटकारा कैसे पाएं – https://www.youtube.com/watch?v=9p8WkPFeiZI
Heavy THIGHS को SHAPE में लाये with Easy Exercise at home – https://www.youtube.com/watch?v=c8Juq4RqaFk
गोरा रंग पाने का तरीका – https://www.youtube.com/watch?v=tF4ficX8Gfo
Weight Loss के लिए जरूर खाये ये Breakfast – https://www.youtube.com/watch?v=vBBrxMCSFEc
पिम्पल्स को जड़ से ख़तम करे – https://www.youtube.com/watch?v=IeZbMq0FJB4
पानी कब और कितना पीना चाहिए – https://www.youtube.com/watch?v=OhVODW_CSsU
Weight Loss के लिए Exercise नहीं – करे ये 3 काम – https://www.youtube.com/watch?v=BacNqyQJfCg

पेट होगा बिलकुल Flat और कमर होगी स्लिम आसानी से | Easy Exercise to get flat tummy – Ayurvedic Tips
Thanks For Watching

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#flattummy #weightlose #exercise #easyexercise #HomeRemedy #HomeRemedies

Posted in Training And Exercise

50 Comments

  1. Anamika mehra on June 3, 2020 at 5:12 am

    Kuchh bhi

    Reply
  2. Ankita Kitchen on June 3, 2020 at 5:12 am

    Pet saf nhi hua hai to ye excersize kr Skte hai ?

    Reply
  3. Beauty SnapShot Anooshy on June 3, 2020 at 5:15 am

    subscribe my channal guys love u all
    https://youtu.be/XNKJ3MKZlno

    Reply
  4. Nidhi Patel on June 3, 2020 at 5:15 am

    Nice

    Reply
  5. Priya Vaishya on June 3, 2020 at 5:15 am

    Kab bhi karu day

    Reply
  6. Amrit kumar on June 3, 2020 at 5:16 am

    Mujhe 1 month mein bauhat aachaw results Mila

    Reply
  7. Krishna Kalita on June 3, 2020 at 5:17 am

    Khana khane ke kitne der ,,main exercise krna chahiye,,,plz reply me,,,,

    Reply
  8. abhishak kumar on June 3, 2020 at 5:18 am

    👌👌

    Reply
  9. Rani Hasolkar on June 3, 2020 at 5:18 am

    Excercise is good for health

    Reply
  10. Sana 30 on June 3, 2020 at 5:21 am

    I’m already slim…. But phir b I will try..

    Reply
  11. kinzz ch on June 3, 2020 at 5:21 am

    I’ve the real app where you got these videos

    Reply
  12. Tanu Rawat on June 3, 2020 at 5:21 am

    Mene bhi kiya lekin exercise karte to pet ptla ho jata h pir besai mota ho jata h

    Reply
  13. Jahangeer Ansari on June 3, 2020 at 5:22 am

    Pichle sal may me babu huaa tha kya mai kr sakti hu please btaye

    Reply
  14. Poonam Ss on June 3, 2020 at 5:24 am

    M daily follow KR rhi hu abi meko 2 din huye h krte huye ab next comment m fat reduce krne ke bad krungi ki effect hua ya nhi😊😊😊

    Reply
  15. Gulpsa Khatoon on June 3, 2020 at 5:25 am

    Flutter kicks Karne se mere pet me bhot dard ho rha h to Kya kre

    Reply
  16. Kiran The Motivator on June 3, 2020 at 5:26 am

    V useful exercise 👌

    Reply
  17. Sampa Karmakar on June 3, 2020 at 5:26 am

    Thanks

    Reply
  18. Geeta Solanki on June 3, 2020 at 5:27 am

    Pat kam karna MA tarika

    Reply
  19. Prema Bharati on June 3, 2020 at 5:29 am

    mere kmr me drd rhta hai kya hm yr exercise kr skte hai

    Reply
  20. Faizu Ansari on June 3, 2020 at 5:30 am

    Kya hum periods me exercise kr skte h?

    Reply
  21. Puja Rajput on June 3, 2020 at 5:32 am

    Nice

    Reply
  22. Balram Jha on June 3, 2020 at 5:36 am

    Aapne kitna pet kam kiya

    Reply
  23. babita jaiswal on June 3, 2020 at 5:36 am

    Mam I am only of 13 years but my weight is 76 .Mam can reduce my weight by this exercise

    Reply
  24. Ruchi Sharma on June 3, 2020 at 5:37 am

    Gjb

    Reply
  25. Jahangeer Ansari on June 3, 2020 at 5:38 am

    Hello mam mera ceaser huaa hai ek sal pahle kya mai kr sakti hu

    Reply
  26. Dharmendra Kumar on June 3, 2020 at 5:41 am

    THANK YOU SIS🙏

    Reply
  27. Sradhanjali Das on June 3, 2020 at 5:41 am

    Tq mem ❤️❤️❤️❤️

    Reply
  28. Twinkle Twinkle on June 3, 2020 at 5:45 am

    Kishi ko frk pda hai pls btaye

    Reply
  29. Sonu kumar on June 3, 2020 at 5:46 am

    अच्छा है आपका वीडियो

    Reply
  30. Kayenat Khan on June 3, 2020 at 5:47 am

    Video start 2 mint

    Reply
  31. Garima Garima on June 3, 2020 at 5:48 am

    Kitne din me Kam hoga

    Reply
  32. Priya priya on June 3, 2020 at 5:49 am

    Jeh app Maine pehle se hi dawonload ki huyi hai female fitness app he je

    Reply
  33. Aniket bhagat on June 3, 2020 at 5:49 am

    Mam garam pani copper vessel me rakh kar pi sakte hai kya

    Reply
  34. NIKITA Sinha on June 3, 2020 at 5:51 am

    Mere delivery ko 6 month ho gya h kya mai ye exercise krna suru kr du….

    Reply
  35. Nilam Singh on June 3, 2020 at 5:53 am

    Video start at 2:10…thx me later….save time😁😁

    Reply
  36. Kausar Shaikh on June 3, 2020 at 5:58 am

    Kitne din me hoga pet andar…

    Reply
  37. Pooja Sharma on June 3, 2020 at 6:00 am

    Beautiful video thanks

    Reply
  38. Sunita Patel on June 3, 2020 at 6:01 am

    Beelt phn kr exercise kr skte h

    Reply
  39. Vinita Rawat on June 3, 2020 at 6:01 am

    Nice video

    Reply
  40. Nisha on June 3, 2020 at 6:01 am

    best video 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

    Reply
  41. SANTOSH KUMAR on June 3, 2020 at 6:03 am

    Dilevry ke baad ka phet ko kam karna hai

    Reply
  42. elina r dishujja on June 3, 2020 at 6:03 am

    Dekh te hain kitni kam ati he

    Reply
  43. Aarti verma on June 3, 2020 at 6:04 am

    Sach m km ho jayega mam ????

    Reply
  44. Pooja Chouhan on June 3, 2020 at 6:05 am

    Thnkx to……….

    Reply
  45. RUKHSAR SIDDIQUEE on June 3, 2020 at 6:05 am

    Main hu Patli Aur Mera pet v patla hi h Bt mere pet k niche ka hissa Mota dikhta h Iske liye KYa kru

    Reply
  46. Sonu Manzoor on June 3, 2020 at 6:07 am

    Wow

    Reply
  47. Dhyan Jayswal on June 3, 2020 at 6:07 am

    Video start from 2:08

    Reply
  48. Jaiprakash Yadav on June 3, 2020 at 6:07 am

    Video starts in 1:25

    Reply
  49. sumant thakur on June 3, 2020 at 6:08 am

    Kamera ko patla kaise kare

    Reply
  50. annaya mishra on June 3, 2020 at 6:08 am

    5 se 10 baar kijiye ye smjh nhi aaya…🤔🤔plss rply ki kitne br repeat krni hai sari exercise🙁🙁pllss mam

    Reply

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