15 Days Shocking Results|Best Exercise For Lower Tummy/Love Handles/Bra Buldges/Back Fat|Nisha Arora
15 Days Shocking Results|Best Exercise For Lower Tummy/Love Handles/Bra Buldges/Back Fat|Nisha Arora
Contact for business purposes 💯📩 nishaarora1014@gmail.com
For Paid Diet Plan Message me on 9460922796 📞📝
[ Transformation Services ]
✅•WEIGHT LOSS
✅•WEIGHT GAIN
✅•LIFESTYLE CHANGES
✅•MUSCLE GAIN
💯Send me your Transformation Pictures on my Facebook or Instagram.
Facebook – https://www.facebook.com/profile.php?id=100007375511718
INSTAGRAM – https://instagram.com/i_nisha.arora?igshid=1uovzkai82qvz
• Note • Do not use any of my contents or my any video clips , my pictures , my Thumbnail , my name , my tag etc. without my permission on any social media platform .
Use These HASHTAGS in Comment section 👇✍️
#Nishaaroradietplan #nishaarora
#Weightloss #dietplan #weightgain #effectiveexercises #easyexercises #fastweightloss #strong #motivational #strenght #height #long #healthyfood #yummyrecipes #gym #gyming #nishaarora #motivationalvideos #powerfull #slim #smartness #nisha #nishaarora
15din me 4inch kam karne ke liye kitne time tak karna please reply abhi
1/2 VIDEO USELESS TALK WHO WATCH YOUR VIDEO BAKWAS
Very effective and easy useful excise sister
Hello mam mera dilivery ke baad pet bhot jada badh gya h plz Mujhe Kya krna chahiye
Feeding mothers kya ye exercise kr skti hain mam
Mam hamara fitness grup he whatsapp par mene aapki ye video share ki .sabko bohot acha results mela he ….me to aap ki bohot badi fan hu thanks mam . good sharing.🙏👌🤗💖🥰🥰🥰🥰
Super,nice 👍👍👍👍
Shall I do this in the night? Or morning is the best time?
Kabj ke liye khana btao ji
Main. Bi aj start karne lagi ho
Mem plz ph number online class krbo
I like this exercise
Thnku so much mam… Mere bhut back pain h .. Mai aaj se hi strt kr rhi hu exercise j bali… But mam back pain k lie koi exercise btaooo… Maine bhut dr ki dvai khai.. Sbi bol rhe h chrbi h back pe… Video bna k send krna mam tail bone pr pain
Hame jaldi thakan kio Hoti hai
zabardast
Mam mujhe palthi lagane me problem hoti h
Mam can we do it in the evening time??
👍👍👍👌👌
Thanks aaj maine frist baar ye EX… ki aour mujhe bohot usefull laga
Ma’am healthy diet ka video banaye please
Hii mam I am 18 years mujhe pura fat kam krna hai
Mam me back neeche jaane per upper nahi utha pati hu please mujhe back ki exercise bataye
Din me Kis time exercise kry or kitni bar krni chahiye
Nisha mam exersise ka best time kiya hai
Mam meri body pr kuch asr nhi hora jitna try krti hu utna hi fat bad rha
Thanks mam
After baby boht weight gain kr liya h kbi b diet exercise nhi ki ab start kr ri hu so plz help me
buht mushkil hn
So beautiful I❤u
sister mera weight 87 pr stuck howa ha ma gym bhi gai ho 5 month 72 pr a gya tha magr again 87 pr a gya ha kindly solve my problem
Exercise karate time water pi sakte hai
too good… awesome exercises
Veri naic वेरी इजी
Jast chatrai nko maru.
Ali mothi.
Aap bahot Acha se samjhati hai mam
Good Tutorial
Ye exercise bed pr bhi Kar skte hai kya
Isme sath mai diet karne padhte hai?
Mam can u plz suggest some diet,
Thanks mam
This workout is very helpful for me
Mam I will start from tomorrow
Very nice exercise….
Hllo mam kya weightloss mein thoda bhut cake kha skte h agar koi fors kre to
Hello mam
Mem Fegar ya tarmi kamar kam ho jyagi 2 week my.
Mam meri kamar me bahut pain hone lgta h
Mam ye kis time kare
Mam plz batayiye ki kya c section k baad hm ye excercise kr sakte h mera 4 month ka baby h
Mam kamar Patli pr brest size ki exercise btaye pllz