Abs Roller Wheel Workout at home 🔥🔥🔥

My New Channel link Must Subscribed
https://www.youtube.com/channel/UC-e3i1RoTEgag3YQE-Kn93Q

Best Products that you Must Buy (Link Down Below)
▶ Abs Roller Wheel
https://amzn.to/2BbQxPe
▶Chia Seeds For Weight Loss
https://amzn.to/2ZzkmTK
▶skipping rope for weight loss
https://amzn.to/2Tnuiy3
▶Aerobics ball for women
https://amzn.to/2Tio820
▶Best Apple Cyder Vinegur
https://amzn.to/2YCkEgY
▶Resistance Tube for Workout
https://amzn.to/2YZnlIw
▶Dumbel link
https://amzn.to/2Z3vSuo
▶Yoga Mat
https://amzn.to/2YX9MFx
▶Best Protien For Girls
https://amzn.to/2YE2US5
▶Best Green Tea
https://amzn.to/2KGZhkv
▶Cheapest Whey Protien
https://amzn.to/33pXQQ7
▶Best Black Leggings Tights for Women
https://amzn.to/31wicFO
▶Best Protien For Body
https://amzn.to/2TGA6Tp
▶Best Face Wash Girls / Boys
https://amzn.to/2KOrfuR
▶Best multivitamin For Girls
https://amzn.to/2KMfCoc

My Equipments
1.Camera-
https://amzn.to/2Ncwpnr
2.Tripood
https://amzn.to/2Zh5eyh
3.Mic
https://amzn.to/2KC0E5r

▶IF YOU LIKE THE VIDEO KINDLY SUBSCRIBE THE (VIBRANT HEALTH) Channel —

▶My Personal Page
https://bitlylink.com/yxhJp

▶Follow me on Instagram
https://bitlylink.com/ZHxH7

▶Follow us on FaceBook

Vibrant Health Facebook Page :
https://bitlylink.com/qrR9B

▶Email.Yogratnam51@gmail.com
To Join our Channel- Contact :yogratnam51@gmail.com

-Follow me on Twitter – yogratnammishr1

▶For Business and Promotion Inquires:
Mail- yogratnam51@gmail.com-

▶For online Training, Diet Chart, Workout Plan Mail us

———————————————————————————————————–
😊😊Thank You For your Love & Support , It Really Motivates me to bring good Stuff for You.

———————————————
Thank You Guys ……..I hope You Already Subscribe the Channel .
#VibrantHealth

50 Comments

  1. shruti shukla Fitness volg on January 12, 2021 at 11:10 pm

    https://youtu.be/IAVnCzED_Y8

    Check this video this is correct form ☺

  2. Satyam Jaiswal on January 12, 2021 at 11:10 pm

    Sir kya mat ke jagah floors par kar sakte hai ye??

  3. Ankit Dubey on January 12, 2021 at 11:10 pm

    Sir mujhe man chest bahut hai

  4. G W ADDY on January 12, 2021 at 11:14 pm

    Sir sorry to say this but aap glt krrey ho

  5. it's Lucky on January 12, 2021 at 11:16 pm

    ya 72 hrs ka gap jaruri hh

  6. pryansh k on January 12, 2021 at 11:17 pm

    Ths is so fuckng hard Mene bhi ki yesterday in gym for the first tym I was thinking yeh toh easy hogi but 4 se jyada reps lge hi nhi iske😂

  7. Kisankumar Nayak on January 12, 2021 at 11:20 pm

    Kya daily kar sakte hain

  8. rocky ponting on January 12, 2021 at 11:20 pm

    I do 15 reps ab roller and 1 min plank. I do 7 sets

  9. Jaimatadi Jaimatadi on January 12, 2021 at 11:23 pm

    Bhut easy h ye mene kiya h jitna bta rhe ho utna tuff ni h

  10. Deepak Sengwa on January 12, 2021 at 11:23 pm

    Before I am so fat then I see your channel and then now I have 6 packs ab

  11. Guns of Boom on January 12, 2021 at 11:24 pm
  12. syed nazeer ghori on January 12, 2021 at 11:25 pm

    Sir issey height badthi ky

  13. mohini chaturvedi on January 12, 2021 at 11:28 pm

    Hi I m 97 kg..i can’t do this properly.. Can u please give me some tips sir

  14. Ankit Shrivastav on January 12, 2021 at 11:28 pm

    Misra dand de jyada fayda hua 1 month me upper body ka fat 80% kam ho gya

  15. Save Water India on January 12, 2021 at 11:28 pm

    मुझे L5, S1 में प्रॉब्लम है, क्या मैं भी abs रोलर यूज़ कर सकता हूं? सेफ होगा, प्लीज रिप्लाई भाई…

  16. denis mokaya on January 12, 2021 at 11:29 pm

    You talk too much
    Follow your T shirt message

  17. Rajiv Rai on January 12, 2021 at 11:30 pm

    Copy of Virat Kohli

  18. cadetmgsarwar on January 12, 2021 at 11:30 pm

    Sir can I do this roller abs exercise Daily??
    In having little bit fats in my bally,, I have to do alternate days or daily sir, plz suggest me. First I wanna reduce my bally fat and fronsfom into abs

  19. AMOL HIRE SSB on January 12, 2021 at 11:31 pm

    Sir, back pain ho is exercise se to kya kare ? Shayad mai kuch galat kar raha hu 🙁

  20. descent ash on January 12, 2021 at 11:33 pm

    As of me, you are not doing this ab roller exercise properly.

  21. Neetu Gond on January 12, 2021 at 11:33 pm

    Sir, I m skinny, can i follow your this full week workout. My weight is 47 and height is 5.3… please suggest me

  22. Maruti Shanker choubey on January 12, 2021 at 11:34 pm

    Nice video 👌👌👍

  23. shruti shukla Fitness volg on January 12, 2021 at 11:34 pm

    If u dont mind is trha mai bhi krti hu or 8 rep 1 bar m nikal jaate h but ye posture mera bhi galt jata hai or aap bhi galt h is video m.back straight nahi rakhna hai kiyu ki back straight se back pr pain hota na ki core pr isliye back ko thoda roll shape rkhna hai.or core ke support m try krna hai tb effect core pr aata hai.is trha hand se power lgti na ki core pr .mera bhi yhi mistek tha so yha share kiya or video m aap ka bhi same mistek h.dear

  24. Aryman Pandey on January 12, 2021 at 11:36 pm

    Sir , you are doing this exercise in Cat pose , this workout should be done in Camel pose for the best results. THANKS FOR THIS VIDEO

  25. Sumair RiAz on January 12, 2021 at 11:36 pm

    Sir ya muta Banda kr saktha h

  26. PPP SSS on January 12, 2021 at 11:37 pm

    Best roller exercise in Amazon. To buy link is given below
    https://qr.ae/pNsNB0

  27. vishakha sharma on January 12, 2021 at 11:37 pm

    sir
    can we do this exercise daily or alternate day??

  28. Engineering with Panks on January 12, 2021 at 11:37 pm

    Mera abs aur tricep dono sore hote hai

  29. Bhagya Chary on January 12, 2021 at 11:38 pm

    Bhai under 14 v can use

  30. Sangeeta Nayak on January 12, 2021 at 11:39 pm

    Sir kahan he links

  31. Chameli Mishra on January 12, 2021 at 11:39 pm

    Only for men ?

  32. ARUN KUMAR JENA on January 12, 2021 at 11:41 pm

    Breathing kese karna he thoda batayei

  33. vetri payan on January 12, 2021 at 11:41 pm

    Sir this exercise I will do for 3 months ,then I will get 6 packs or not

  34. Simran Rajput on January 12, 2021 at 11:42 pm

    Ya trip to Kam Kar gye sir

  35. vara prasad reddy on January 12, 2021 at 11:45 pm

    Really it works in reduce stomotch?????

  36. Priya maurya on January 12, 2021 at 11:49 pm

    Sir tummy trreemer ke sath exercise bataiye plz

  37. pravin londhe vlog on January 12, 2021 at 11:49 pm

    Ab roller laya hu ..or 1st time try kiya bhot difficult hai or ab stomach me pain ho rha h dobara nahi kar pa rha hu ..kya karu

  38. JITENDRA NETAM on January 12, 2021 at 11:50 pm

    चकरी एब्स रोलर😂😂😂😂😂

  39. Aakash Saxena on January 12, 2021 at 11:50 pm

    Sir My request to u, plss make a vdo on Wat To eat after abs workout or fat loss workout….
    Cz m going for Shredded Body…
    So if u Make it happen It will be Grateful ❣️

  40. hasan ali on January 12, 2021 at 11:51 pm

    Simple but no esy

  41. shruti shukla Fitness volg on January 12, 2021 at 11:51 pm

    U r in instagram?

  42. Sakshi Arora on January 12, 2021 at 11:54 pm

    Excellent sir… Thanku so much for sharing this video🙏

  43. SHILPI CHOWDHURY on January 13, 2021 at 12:01 am

    Vaiya meri weight 55 kg or higt 5"3 or meri husband ka weight 70 hight 5"8 . May ak tummy tremmer buy korna chati huu to konsi buy kore jise dono ko hi kam aasake or uski capacity kitna Hona chahia?

  44. Shourya Koli on January 13, 2021 at 12:03 am

    Can you suggest me.. How to do weight-loss?

  45. shailesh kumar jha on January 13, 2021 at 12:03 am

    Doing wrong. It will take years to hit abs and core.

  46. Engineering with Panks on January 13, 2021 at 12:06 am

    Is it recommended daily or alternate day..

  47. Shourya Koli on January 13, 2021 at 12:06 am

    In this video u told for less carbs diet…i tried but…i got problem….digestion…constipation…weekness….what will I do to maintain health with diet

  48. Srerrrobhon Ghosyjuuhal rrjjjrrr on January 13, 2021 at 12:06 am

    Sir kitna time tok korna pare ga

  49. Dipjyoti Hazarika on January 13, 2021 at 12:07 am

    Ha bht tough hai…1 week se pehle online purchase kia…core muscle ko bht benefits milta hai

  50. Shivani Sharma on January 13, 2021 at 12:07 am

    can i get your number?
    need to know more about diet

Leave a Comment