abs workout|| how to lose belly fat|| #workout

in this video I tell you about High protein foods.
#how to be fit
#how to gain weight
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  1. Yo boi zorro on March 31, 2022 at 1:39 am

    POV: Your doing this to impress a girl or impress your friends at school

  2. Victor Montanez on March 31, 2022 at 1:39 am


  3. Giorno Giovanna on March 31, 2022 at 1:40 am

    imagine having a swol arms but 3 balloons on your torso

  4. Mathlouthi Anouar on March 31, 2022 at 1:40 am


  5. Coni on March 31, 2022 at 1:41 am

    Thank you so much you deserve a sub

  6. Cristian Angel on March 31, 2022 at 1:41 am


  7. Rinz on March 31, 2022 at 1:41 am

    Abs picture has an 8 pack

  8. TrueAllison on March 31, 2022 at 1:42 am

    or just do cardio yk.

  9. Tempz youtube on March 31, 2022 at 1:43 am


  10. fernando_ andres on March 31, 2022 at 1:43 am

    You can do anything your mind put on

  11. ttv_cj1123 on March 31, 2022 at 1:46 am

    What do you mean do 4 groups?

  12. RAFYT GIMANG on March 31, 2022 at 1:47 am

    Thanks bro

  13. NOBEL HAILU on March 31, 2022 at 1:47 am

    I feel bad for the people who think you can get abs by only doing this for 2 weeks

  14. senthilkumar c on March 31, 2022 at 1:49 am

    Thank you so so much bro very very thank you

  15. Shadow Gam3r on March 31, 2022 at 1:51 am

    Ayo the 12 times is kinda sus

  16. Bijay Das on March 31, 2022 at 1:52 am


  17. OSCURO YT on March 31, 2022 at 1:52 am
  18. Brock Haines on March 31, 2022 at 1:54 am

    That’s not gonna work

  19. MistakenAJ playz on March 31, 2022 at 1:55 am


  20. Jayden Grindlay on March 31, 2022 at 1:55 am

    Does all of them

  21. Jellyrap on March 31, 2022 at 1:56 am

    I will memorise this thanks

  22. Johan Estigoy on March 31, 2022 at 1:56 am

    Those abs look sus

  23. ANGRY-CHILD GAMING on March 31, 2022 at 1:58 am

    Thank you

  24. X form studios on March 31, 2022 at 1:58 am


  25. Maria Alwela Betonio on March 31, 2022 at 1:58 am

    Tysm tysm tysm its work i will subcribe and like

  26. Kiran bala Behera on March 31, 2022 at 1:59 am

    Thanks 👍

  27. Kaylie Crowder on March 31, 2022 at 2:00 am

    I need to lose weight

  28. Loren Reyes hernandez on March 31, 2022 at 2:02 am

    15 times

  29. ChickenNugget5000 on March 31, 2022 at 2:03 am

    How do u save this vid

  30. Corrine Brown🇺🇦 on March 31, 2022 at 2:05 am

    Gonna add that to my exercise list

  31. Satisfy on March 31, 2022 at 2:05 am

    You realize it’s not just a one time thing to get and you actually have to keep a worth equit to get it

  32. Andrej Focht on March 31, 2022 at 2:05 am

    This helped me alot thanks

  33. Lea sanchez on March 31, 2022 at 2:07 am


  34. Layuyi Martinez on March 31, 2022 at 2:11 am

    Dont lie to this people to get abs you need diet and workout
    Atlest for perfecto abs

  35. P Oop on March 31, 2022 at 2:11 am

    He had muscles but a fat stomach

  36. Elijah Davis on March 31, 2022 at 2:14 am


  37. ZarkMayer on March 31, 2022 at 2:17 am

    If it is true or is it a lie

  38. oofertheoofergang on March 31, 2022 at 2:17 am
  39. Hayden Dilley on March 31, 2022 at 2:18 am

    Thx bro

  40. Soulsborne God on March 31, 2022 at 2:20 am

    Only if this worked

  41. Roman B on March 31, 2022 at 2:21 am


  42. un.poco.de.robrox on March 31, 2022 at 2:26 am

    El 12 es returbio

  43. Mateo Rosas on March 31, 2022 at 2:27 am

    I’m fat right now and I did all of these but It didn’t work and I’m still fat

  44. DREAM FAHRI on March 31, 2022 at 2:28 am
  45. Vance Miller on March 31, 2022 at 2:30 am

    Me: why is his arms jacked when his torso is fat🤨

  46. Anomosity on March 31, 2022 at 2:33 am

    Yep, doesnt even name them sets or reps. Dont listen to this person it will take months, even if this is a good list

  47. renegado_001 on March 31, 2022 at 2:34 am

    Kids too?

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