BODY FAT, BELLY FAT WORKOUT at home | fat kaise kam kare | Reduce body fat | फैट कैसे कम करें

फैट कैसे कम करें, fat kaise kam kare
आज के इस वीडियो में हम बात करेंगे कि कैसे आप अपने शरीर से चर्बी (fat) को कम कर सकते हैं

Topics covered in the video:-

BODY FAT, BELLY FAT WORKOUT at home
Reduce side fat workout
side fat loss exercise
side fat workout for men
side fat burning exercises for men
side fat and abs workout
love handles workout at home
best love handles exercise
love handles and abs workout
love handles best exercise
love handles diet
abs workout
abs workout at home
abs exercise
body fat workout
belly fat workout

In this video we will cover all the doubts related to the reduction of your side fat also known as love handles, Belly fat and over all body fat . This is the part 3 of this video. We will talk about some best exercises that you can perform at your home and get rid of that love handles and total body fat.

#bodyfat #homeworkout

50 Comments

  1. knowlage by Akshat on August 20, 2021 at 2:50 pm

    Sir taket kaise badhaye

  2. Milon. Ghorai Ghorai on August 20, 2021 at 2:52 pm

    Diet plan bolo

  3. Rp Studio on August 20, 2021 at 2:52 pm

    Sir thopda reveal kriye aur fat loss k upar ekaur video nikaliye

  4. Rohit Khan on August 20, 2021 at 2:52 pm

    Sach mai bhai mera bohot kam ho gaya thanks for tips

  5. Fact blast on August 20, 2021 at 2:53 pm

    How to stand up straight

  6. Ayan Pathan on August 20, 2021 at 2:53 pm

    Exercise se phle kya pela chaiye

  7. Kapil Pathare on August 20, 2021 at 2:54 pm

    Kya gym Jane se hight rok jati he

  8. Raj kapur on August 20, 2021 at 2:54 pm

    Health &Wellness Coach -Mohan
    Call & WhatsApp-8935841539
    #Weight Management (Loss,. Gain, maintain) #Fat loss#Musle Gain#Boost your Immunity #Skin health#Brain health#Bone health #Fitness & Energy #Digestive health
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  9. Chandni giri on August 20, 2021 at 2:54 pm

    Chest se fat lose kaise kre sir??

  10. Sadath Hussain 161 on August 20, 2021 at 2:55 pm

    Main diet 🥦🍎🥗🍌 lena hoga

  11. Cadet Johnny on August 20, 2021 at 2:56 pm

    Sir please leg ke fat pr bnao vdo . Thy muscle

  12. Gorakh Singh on August 20, 2021 at 2:56 pm

    Bhai mera accident ki wjh se Left Pair me Rod pda hain…..
    mera body weight bhot jada bdh rha hain…….
    main kon sa exercise kru body weight km krne ke liye

  13. Prasanna Behera on August 20, 2021 at 2:58 pm

    Tq sir 🙏

  14. Dark Shadow on August 20, 2021 at 2:59 pm

    Sar aap ki batai Hui exercise ko karne ke bad Agar fat hil Jaaye to to use kam kaise karenge yah To Bata dijiye please reply me

  15. Al Mamun on August 20, 2021 at 3:00 pm

    Nice…from Bangladesh

  16. amit bhai gora on August 20, 2021 at 3:00 pm

    Sir please tell us how to gain wieght

  17. Satendra Tiwari on August 20, 2021 at 3:01 pm

    Hime-esh madaan

  18. Arsh edits on August 20, 2021 at 3:01 pm

    Kya inme se koi exercise harmful to nahi h

  19. Rustam M47 on August 20, 2021 at 3:06 pm

    I think Without jogging it’s not possible to lose your fett as soon..

  20. Auxen Gaming on August 20, 2021 at 3:06 pm

    Banana khaana h ya nhi ye btado bs

  21. FAYAZ.Jagirdhar F.R.J on August 20, 2021 at 3:07 pm

    Arif

  22. mr panda 🐼🐼 on August 20, 2021 at 3:08 pm

    Sir in exercise se fayeda milega

  23. Sarthak Gupta on August 20, 2021 at 3:10 pm

    Ek exercise ki Timing kya rkhe or duration kya hogi (morning, evening, night)?

  24. Chanchal Shriwas on August 20, 2021 at 3:11 pm

    Bhai waight Loss krne ke liye dite plaan btao na

  25. FAYAZ.Jagirdhar F.R.J on August 20, 2021 at 3:12 pm

    Arif fat

  26. NAWab Xfire official on August 20, 2021 at 3:13 pm

    I will try all methods ❤️🔥🔥🔥

  27. Viraj Sawant on August 20, 2021 at 3:16 pm

    अब्स वर्कआऊट करते समय पेट को अंदर खीच के सेट लागणे होते है क्या

  28. SimonTalks on August 20, 2021 at 3:17 pm

    Sir, ek video uneven body parts(abs) pe banao PLZZ😭

  29. Short quran video on August 20, 2021 at 3:18 pm
  30. shaista jamal on August 20, 2021 at 3:19 pm

    Sir mai kya karo mera fat bahut hai

  31. Best dance sunil on August 20, 2021 at 3:21 pm

    Hello sir plase reply

  32. Sachidanand Nishad on August 20, 2021 at 3:26 pm

    Har exercise me kitna set lagana hai

  33. it's_Shadnan on August 20, 2021 at 3:26 pm

    Thanks bhai

  34. crazy man on August 20, 2021 at 3:29 pm

    Sar suger Vali chai ya dhud bhi Pina band kare kya

  35. Harsh Gaur on August 20, 2021 at 3:30 pm

    To sir ap deit bata dijiye plz

  36. SHAIBAAZ GAMING on August 20, 2021 at 3:31 pm

    Bhie ma ptla hi gya thanks

  37. Archana Rai on August 20, 2021 at 3:34 pm

    Aasan exercise bataiye please

  38. Deepak Sagar on August 20, 2021 at 3:35 pm

    Thank you once again sir .. you r awesome.. and very helpful.

  39. Aysha Kaziya on August 20, 2021 at 3:35 pm

    Bha bohot helpful tha

  40. Sandeep Gautam on August 20, 2021 at 3:36 pm

    Jab body ka fat kam karte hain to kya kya diet leni video mein yaar batao please

  41. Sandeep Sharma on August 20, 2021 at 3:37 pm

    Ho jayega na

  42. Lucky Saini on August 20, 2021 at 3:39 pm

    Morning me krni hai ya evening me

  43. Pragya Srivastava on August 20, 2021 at 3:39 pm

    Sir rope skipping kar sakte hai , usse fat kam hoga please btaye

  44. Ansh Bajaj on August 20, 2021 at 3:41 pm

    Do these exercises effect our height growth?

  45. Prasanna Dhakall on August 20, 2021 at 3:44 pm

    Noice

  46. Gurdeep singh on August 20, 2021 at 3:45 pm

    Thanks sir ji

  47. Khursheed Ahmed on August 20, 2021 at 3:46 pm

    Sir best supplement muscle gain

  48. jai mataji on August 20, 2021 at 3:46 pm

    1 set and rapitetion kya hai

  49. Jagannath Chaudhary on August 20, 2021 at 3:47 pm

    Excellent!!!

  50. Alok. on August 20, 2021 at 3:48 pm

    Thanks

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