Exercise To Lose Weight FAST || Zumba Class
Exercise To Lose Weight FAST || Zumba Class
ღ Like, Share and Subscribe:
💕 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 : http://bit.ly/2kAsbdr
💕 𝐋𝐈𝐊𝐄 Fanpage Facebook : https://www.facebook.com/mirapham.inc
🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You!
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
I love this video
🙂👍🥳 Спасибо, отличное занятие!!!
First day full workout
I do it not regularly,but nice results.
Thank you I really enjoy your workouts. I have also been sleeping better since I started!! Love your work, I can do this in my small apartment in Japan without disturbing neighbours. Thank you thank you so much.
upssss I did it 1st time 8 minutes only and now I am on bed from last 20 minutes 😂
it’s too good actually
going to continue this on daily basis
Tnx ntpos q at pinawisan tlga aq😊
2 weeks complete with no result🙂❤
this is my first time doing this, during Zumba I didn’t sweat a lot but after the dance I started chasing my breath and I sweat furiously!!! No muscle pain aftrr the danceee. Thank you!
Saya melakukan zumba ini selama 1 Minggu sambil atur pola makan. Dan dalam 1 Minggu turun 3kg..😍
Mam this exercise we will do in morning in empty stomach
Would be so much better with some Reggaeton music
Sizden daha az tanınmış kişilerin wikipedia sayfaları var. Bence sizde bir tane açsanız veya açtırsanız iyi olur.
Zumbaaaa 🤪🤪🥴🥴🥴🤣🤣🤣🤣
last november my weight is 80 and now 59 i m so happy.relative see and say its you your weight is to loose
Omg love the workout. My new official workout 😍
this is what I have been looking for😊 can’t feel my arms but good workout.
قنده ر مردم
Day one: done
Tq.
😲 wow
current kg- 61
day 1- ✅
day 2- ✅
day 3
day 4
day 5
day 6
day 7
day 8
day 9
day 10
day 11
day 12
day 13
day 14
day 15
day 16
day 17
day 18
day 19
day 20
Starting this today
My current weight 53 kg and I m 17+ and my height is 5’1
Let’s see I ll update more
Can we do this in pregnancy too ??
Tq mam 🌹
Warm up with this then baba ramdev 12 power yoga 14 days from 92 to 85kg annual medical target 82kg.
Dieting v Krna rhta h ky
verry good
At first I was like “ it’s going to be easy “
Well let me tell y’all ….
I’M DRIPPING WITH SWEAT
I burnt 300 kcl
Can. We do this only in the morning or anytime ???? Plz answer me
Very actively are regularly I am doing exercise with this music. It gives me extra energy and motivation….
Okay this is jus a reminder for myself I’m gonna start doing this workout from today(13.06.22) let’s see how it works .
Weight:- 45kg
Brilliant workout, I quite enjoy this. Definitely is making me fitter and gradually lose weight – Thank you, ❤❤ love from NZ
Great🧡🧡🧡
My arms and legs is burning then a bitch after this😂.
Have anyone noticed that , always fit people are seen doing exercises,dances,yoga in yt videos..
I mean why can’t an unfit person can make video continuously nd showed fitness being proved!🙁
I use to do one hour waking every day. But after having baby it’s imposibl to go wak if nobody look after baby, so doing this from one month really feeling better, sweting much…. But the thing is u hav to do slowly in the initial stage…some days. Then we cn b fast as she . Realy it’s shaping my body.. Along with this I go wak some time in the night 9 to 10 vl handover baby to my hubby. Some thing beter than nothing. Plz try i lost 3 kgs in one month by working out daily. Need litl diet not more. Bez heavy workout vl make u hunger. So have healthy fud but less. No need to fasting. Thanks
Warm up with this then baba ramdev 12 power yoga 14 days from 92 to 85kg annual medical target 82kg.
😍😍😍😍
Starting this today and checking in every week on Fridays
6/11/22 -150 lbs
👍💐
I started today 14th June 2022 my weight 62.5 kg lets see
Period m ye work out kr sakte h
Hetrrabbriez I. You I bory is no fook. 100. 👨🏻🎓🐶💍👩🎓🍞☕🍏🍎🥀🐕
Can you’ll please put the sound of the video on silent please
Who is doing this in 2022
like you
This is enjoyable or loose weight
شكرا افادتني كثيرا سوف اعتمدها يوميا وزني الآن 71 كيلو سوف ازن نفسي اخر الشهر 11/06/2022