50 Comments

  1. Prasad Lingam on January 18, 2022 at 7:14 pm

    Super

  2. Suraj Ghag on January 18, 2022 at 7:15 pm

    I m from maharashtra
    Great job sir

  3. Bikash Sha on January 18, 2022 at 7:15 pm

    Sir height banane kili a kya kra na chahia please sir batao

  4. Gaurav Raj on January 18, 2022 at 7:16 pm

    Best trainer 👏

  5. HEALTH AND FITNESS CHANNEL on January 18, 2022 at 7:16 pm

    Nice

  6. Anandan N on January 18, 2022 at 7:17 pm

    Anand 50+ chennai. 🙏🏿 Good job brother.i do & good shape.thanks.

  7. Imran Mahmud on January 18, 2022 at 7:21 pm

    I love you……

  8. Dr. Subhajit Kanungo on January 18, 2022 at 7:22 pm

    Mera wrist joint me fracture hua he.
    Isliye plank ya mountain climber ex nahi kor pata….Kya kare?

  9. RC creation on January 18, 2022 at 7:23 pm

    Sir mujhe Pura din time nahi milta
    Kya mai Raat ko pet ka exarcise Kar Sakta hu?

  10. Mathew K M on January 18, 2022 at 7:24 pm

    Wonderful training programme

  11. Badal Behera on January 18, 2022 at 7:25 pm

    Tq sir

  12. Gajraj Singh on January 18, 2022 at 7:26 pm

    Sir nock nii ke liye banaya 🙏🙏🙏

  13. Ramesh Bishwash Official on January 18, 2022 at 7:26 pm

    जब तक Proper diet follow नहि करोगे चर्पि का कुछ होनेवाला नहिं है

  14. Nice Poetry on January 18, 2022 at 7:29 pm

    || स्वामी समर्थ ||
    || स्वामी समर्थ सदैव माझ्या पाठीशी राहा ||
    || स्वामी समर्थ काही चुकल्यास सांभाळून घ्या मला आम्हाला ||

  15. STM KUMAR PILAY on January 18, 2022 at 7:34 pm

    Kya roz kar sakte hai

  16. Rovin eyes on January 18, 2022 at 7:34 pm

    Great presentation can you plz share the diet plan for losing weight

  17. c0nnectbs on January 18, 2022 at 7:34 pm

    Thank you…Sir…well, Veg diet me kya lena hai to ye excercise ke sath me effective.and permanent ho.

  18. Ankur Bhatnagar on January 18, 2022 at 7:36 pm

    Effective Exercises! Jai Hind! Salute You

  19. Kalia Mahapatra on January 18, 2022 at 7:36 pm

    Sir
    Mo weight 108 kg
    More age 31

  20. indu koundal on January 18, 2022 at 7:37 pm

    Jada karlo

  21. Bapa Maa Creation on January 18, 2022 at 7:39 pm

    Great Trainner Sir 🙏

  22. Nagarjun Reddy on January 18, 2022 at 7:40 pm

    Good Sr

  23. POX WALKER on January 18, 2022 at 7:42 pm

    Cheast fat kaisa kam kara plz video lana

  24. Shiv Kumar on January 18, 2022 at 7:42 pm

    Subah shaam

  25. tejpal bali on January 18, 2022 at 7:44 pm

    Very good sir

  26. indu koundal on January 18, 2022 at 7:44 pm

    Zoom Mt kar bhai camera se 😀

  27. Kaluji Thakor on January 18, 2022 at 7:45 pm

    Liv please

  28. Sandip Kadam on January 18, 2022 at 7:46 pm

    Jai Hind sir

  29. Niraj Singh on January 18, 2022 at 7:46 pm

    Is it really possible to cut down my fat in 20 days?? I ll definitely try it out…

  30. Jaminikanti Nayak on January 18, 2022 at 7:46 pm

    Sir me ek women hun .kar sakti hun kya ye excersize

  31. Jalal Asif on January 18, 2022 at 7:47 pm

    U r Awesome sir,,, jai hind

  32. Profip Hemrom on January 18, 2022 at 7:48 pm

    Bally fat kam hoga only pat kam karna ha

  33. knowledge center on January 18, 2022 at 7:48 pm

    10pm

  34. Akshay More on January 18, 2022 at 7:52 pm

    Kis. Time. Karana

  35. Sanjukumar Rathod on January 18, 2022 at 7:55 pm

    Sir diet me ky khana hai our ky khana nhi chai a sir pls reply karo 🙏🙏

  36. Shankar Pradhan on January 18, 2022 at 7:55 pm

    Sir mo ojan 78kg bahut belly fat achhi mun kn exercise kale kamijiba

  37. Shova Rasaili on January 18, 2022 at 7:55 pm

    rasailiprem

  38. Aj family on January 18, 2022 at 7:56 pm

    Sir din me kitna time excise kar sakta hu

  39. monty jha on January 18, 2022 at 7:57 pm

    Thanks sir ji 🙏

  40. Kartik Barnwal on January 18, 2022 at 7:57 pm

    Jay Hind sar

  41. Rizwan khan on January 18, 2022 at 7:58 pm

    Great…jai hind

  42. Chandan Persoya on January 18, 2022 at 8:01 pm

    Sir ap ye to bataya kro….Beginners lo kitne repeatation krne hai advance ko kitne krne hai….

  43. Imran AL Hassan on January 18, 2022 at 8:03 pm

    Nice

  44. Sameera Thanthirige on January 18, 2022 at 8:06 pm

    Great work out. Love from Sri lanka brother

  45. Nirmal Singh on January 18, 2022 at 8:09 pm

    💪🏋👍🙏🇮🇳🕴jai hind

  46. vishal mudgal on January 18, 2022 at 8:10 pm

    जय हिंद

  47. Balram Chhabra on January 18, 2022 at 8:10 pm

    Good body

  48. Jaimini Kumar Sahu on January 18, 2022 at 8:11 pm

    Great presentation sir

  49. VISHAL CHAVAN on January 18, 2022 at 8:12 pm

    Thank you very much Sir.

  50. yogesh khanke on January 18, 2022 at 8:13 pm

    Jai hind sir 🙏🙏🙏

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